MENTAL HEALTH AND WELLBEING

Good mental health and well-being is important and necessary to have a healthy relationship with yourself, others and the world around you. This workshop will empower you to support your own mental health. You will learn how to overcome difficult situations and use self-care tips that will help you on your education and employment journey. 

Parental mental health is important for your well-being and your capacity to look after your family. Learn tips and ideas that you can implement to support yourself, manage your emotions and cope better with the stresses of life. 

The workshop is for parents of children with special educational needs and disabilities (SEND) or additional needs. We will provide information on 

• how to get a diagnosis and support for your child
• what you can do to support your child's well-being, including setting up a home environment to help your child to flourish
• getting support for your child to access education and outdoor activities

The workshop supports young adults in identifying their life's purpose and career paths.